Category Archives: Fitness

A Tribute to all Mothers

Posted on 14/05/2012 by sir rob

A mother is described as the most wonderful being that ever walked the earth. She is the man’s’ partner, she is the home keeper as she is considered to be the light of the home, she is a great cook, … Continue reading →

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The Microwave and the Bacon

Posted on 15/04/2012 by sir rob

Microwave is one of the many inventions that has a big impact in our daily life especially to people living in a fast pace suburban. It is undeniable that it will make your cooking so easy and fast. Not just you … Continue reading →

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The Clicking Sound on my Shoulder

Posted on 05/04/2012 by sir rob

It’s spring time in most places in North America and for sure the weather will be good in going out with your running shoes. Go road bike, trekking in a trail or perhaps a short pick-up basketball or simply just … Continue reading →

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Looking for Retirement Homes In Florida

Posted on 02/03/2012 by sir rob

Getting older is not a choice and we really cannot choose not to become a senior citizen one day. When that time comes we are also going to retire from the usual work we have had in many years. To … Continue reading →

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Your Guide in Eating the Right Fish

Posted on 21/01/2012 by sir rob

Eating fish is a good choice for a healthy diet if you are going to venture into the world of weight loss program. It is also safe to say that eating fish help reduce your risk for coronary heart disease, … Continue reading →

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