Tag Archives: Weight Loss

The Process of Losing Weight

I’ve been blogging and advocating about healthy balanced diet and some practical weight loss tips and that everyone should not expect to lose weight overnight. The process of losing weight the right way is not that easy yet it’s not … Continue reading

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Is Green Coffee Bean Extract Healthy?

Nowadays, people are scrambling for any food supplement or health drink that thought to be healthy for weight loss. People are getting more health conscious lately, maybe because of the alarming trend that heart disease, diabetes and heart attack (like … Continue reading

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No More Excuses

The fast pace of modern lifestyle has affected the health of most people working in the metropolis right now. More work and less time to exercise. Oftentimes the reason for not exercising is that they don’t have the time to … Continue reading

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The Dilemma of Losing Weight

It is undeniable that modern society really affects the health and lifestyle of many individuals. Especially those living and working in the metropolis where you can see a fast pace of life. The hectic schedule in meeting deadlines and work … Continue reading

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Common Food Myths and Misconceptions

When you ask people about weight loss regimen you often hear them saying, don’t eat carbs, don’t eat fats, avoid egg yolks, no dairy products and the long list of “not to” goes on. Yet many experts believe that the … Continue reading

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